Exclusive Excerpt from “The Four Choices for a More Fulfilling Life”

A Mind-Boggling, Heart-Opening Power Tool

As human beings, we have been gifted with a tool that impacts every aspect of our lives, as well as the world around us. We all have it and have been using it daily. In fact, everything that is appearing in the world today is the result of how we use this power tool. Yet for most of us, learning how to effectively use this tool is a relatively new discovery since it doesn’t come with an operating manual. We’re only now beginning to realize the true power it contains. And it boggles the mind and opens the heart – once you get the hang of it.

When we discovered this power tool for ourselves, and crafted techniques to harness it, our lives transformed. We’re now living authentically, manifesting our dreams. We use it daily to fine tune the quality of our lives and the lives of those around us. The reason we tout this tool with such enthusiasm is because we have experienced what life is like without knowing how to use it. But before we reveal this tool, let us tell you our story.

Our Quest

There was a time when we had no idea how we created the problems and heartache that appeared year after year in our lives. We were baffled why our intimate personal relationships were difficult – or dissolving. We felt dissatisfied with our jobs. We couldn’t get ahead financially. We were bouncing checks and running up debt. With all the stress, we rarely made the time to take care of ourselves. We usually pretended that everything was okay, when inside it definitely was not. We chased after impossible images of perfection causing headaches and frustration. And deep down, if truth be told, we believed we were not good enough, not smart enough, and not loveable enough – and we believed we had plenty of evidence to prove it.

Then, we heard an internal call to change. As if seeing the wreckage of our lives wasn’t enough, our hearts pleaded with us to wake up. Take a leap of faith! Please, make a change. When we could no longer ignore this call, we embarked on a journey of self-discovery. We sat with our limited ways of thinking and our emotional pain. We shed our share of tears. We read books, sat at the feet of spiritual masters, and attended transformational seminars.

While working toward personal freedom and self-awareness, we garnered many helpful techniques along the way. We made huge gains in our internal and external worlds, but something was missing. We found it challenging to practically apply the spiritual concepts in everyday situations – especially when confronted with the inevitable challenges and emotions that arise in life. We were encouraged to find our life’s purpose, transform our thinking, and process our emotions, yet no one broke down exactly how to do so. When we looked around us at fellow seekers, we saw that many others were also struggling to merge the spiritual and the practical.

Over time, we synthesized spiritual teachings from different traditions, with scientific theory and our own experiences into a form that worked for us. We recognized that examining our thoughts wasn’t enough to make a lasting transformation in our lives. Re-living emotional patterns didn’t work either. Yet when we simplified how our thoughts and emotional energy are connected and how this affects what we attract in our daily lives, then we created a noticeable difference in the quality of our daily lives.

The results of our quest are The Four Insights. The Four Insights into emotional energy work to assist us in creating a life based in authenticity. Because The Insights are a radically new way of thinking about and experiencing emotion, we also demonstrate practical applications on how to implement these Insights into everyday challenges. When practiced regularly, you can shift what you contribute to your life and to the world, and begin attracting the life of your dreams. The outcome is feeling good from the inside out.

The results of our transformation are beyond words. As a result of using personally using The Four Insights, we’ve emerged with an unshakeable connection to, and belief in, our authentic selves. Today, we have lives that astound and delight us (albeit are works in progress). We live in beautiful towns by the sea with a supportive community of friends, family, and husbands with whom we share mutual admiration and respect. We feel abundant and see this manifested in many ways: with bank accounts that are in the positive and the opportunity to fill our days doing what we most love, what inspires us, and what brings us pleasure. We are content to juggle businesses, homes full of good times, food, and laughter, the joys of motherhood, yoga practices, exercise, and writing and teaching careers. Our lives are now in service – to ourselves and to others.  There has been a marked improvement in the quality of our lives, as well as in the lives of those who came to us seeking similar self-awareness and transformation.

Most importantly, we’ve connected to what our hearts and souls yearned for – authenticity, balance, passion, and creativity. Yes, we still face personal challenges. But our understanding of the power of our mind, body, heart, and soul have healed and empowered us. Our conviction in the tools and techniques we’ve discovered guides us. And we have no doubt that these Insights and their practical applications can work just as well for you too.

Sounds great, but will this tool work for me?, you wonder. Perhaps, like we were, you’d like to make some changes in your life or in the world at large. Yet you’ve found yourself in a similar conundrum: you might know your life isn’t working – or it’s not as magnificent as you desire, but you don’t know how to remedy this. Perhaps you are ready to explore a transformational path at a deeper level. Maybe your world was rocked by events or losses seemingly beyond your control or you began questioning what’s important to you. Or you’ve glimpsed pieces to the puzzle of why you haven’t been able to create your best life: past memories, habits, repetitive thoughts, and/or painful emotions Yet you haven’t figured out how to fully unravel and completely release whatever is holding you back so that you can move forward toward your dreams. We are certain that once you start experiencing the power of this mind-boggling, heart-opening tool and harness it through our techniques, you’ll have similar inspiring internal transformations and external accomplishments. Of course, you’ll have to confirm this for yourself.

by Rita Rivera Fox & Meghan Gilroy