What is the opposite of struggle? And why this is an important question? Many of you engage with the energy of struggle to overcome an uncomfortable situation or to get what you want. It’s an automatic response and it’s familiar. You probably don’t like the way it feels but you still engage with it […]
Can you trust that you are enough just the way you are? Enough to give yourself the gift of your own care and respect? Can you also trust that the desire that comes from your heart and the action taken to support that dream is what matters most in your quest for your happiest, […]
We are constantly seeking connection with others, and with our environment, but the quality of that connection begins with strengthening the inner connection with the truest part of our being first. The inner connection you establish with yourself becomes the source of your happiness, wellness, compassion and love. Without this essential connection, you unknowingly […]
“We’re not grateful because we are happy, we are happy because we are grateful.” So often in our relationships we have a tendency to focus on what “isn’t happening”…or the “if only’s”…. or “what we wish were different.” When our point of view is skewed like this, we experience heavy feelings in the body and suddenly […]
Welcome to another new and exciting beginning as we step into 2014. As I contemplate the possibilities, it seems a perfect time to re-ignite our powerful tools of creation and manifestation once again…thoughts, desires and actions, with even more awareness and intent. Here are a few of the “hits” I’ve been getting about the opportunities […]