Awake    Aware    Authentic

:: Individual Mentoring Programs::

Yearning for more ease & space from overwhelm & anxiety?

Desiring to feel connected to what’s really important in your life and get clarity on who you really are & what you want to create?

Struggling with confusion, discontent and unhappiness about your relationships, career or personal life?

Is a health crisis pointing you to a different way of doing your life?

Feeling the need to  deepen into a quieter, more centered, spirit filled self?

Through my Mentoring Programs you will discover your authentic and aware self that is the doorway to creating a more empowered, loving, present and confident you.

4 or 6 Month Individual Mentoring Programs will assist you in the following ways:

• Discover your heart intelligence and see why it is the most powerful ingredient in your search for a more fulfilling life
• Distinguish between thoughts and emotions that create obstacles in your life or contribute to your well-being, then become aware of your power to choose
• Learn to live with less fear, self judgment and the need to control
• Receive practical teachings and tools that assist you in becoming more body centered and grounded
• Balance your life by relying less on your thoughts and beliefs, learning how to trust the power at the center of your heart
• Explore the content of your personal beliefs and experience the clearing of beliefs and patterns that are out dated so you can manifest what your heart desires now
• Discover the opportunity to know your power and wisdom as you move through a major life transition

When you work with me you actually experience the real you,  your authentic self. You will find more ease in trusting this wise and powerful part of yourself.

Your struggle drops away, your heart opens and you begin creating your life as you have dreamed it to be…with more trust and clarity

You will learn the Embodied Breath practice to help you move through emotional reactions and limiting patterns. This practice, along with simple grounding and meditation tools, set you on course to master your attention and achieve the open and clear states of an aware mind.