Sounds November » 2014 » Rita Rivera Fox

Archive Nov. 2014

5
Nov

3 Mindful Choices for Staying Above the Fray

Our lives are so full, we are crazy busy. Overwhelm has become an accepted way of life. Most of us are juggling some combination of career, family, health, or money issues. These personal challenges are taking place in the context of our planet and the humans on it facing more challenges than ever before and […]

5
Nov

Stop Breaking Your Own Heart

Did you know that we break our own hearts more often than others do? Like me, you probably have painful memories of when your heart was broken in the past and you immediately think of the person that broke it. That pain is unforgettable and stems primarily from experiencing rejection, from another not returning your […]